Saturday 14 March 2009

Progress

9 minutes and 46 seconds of joyful running! Thats what I have just returned from. Progress at last! It has been 3 weeks and 2 days since my operation, and im finally back running. Unfortunately I delayed my return by going over on my ankle, but that is just typical of me! I stepped up my rehab to aqua jogging on thursday after getting the all clear from the physio's. I still have a lot of fluid on my right shin, but I will find out more about this when I see the specialist for the final time on thursday. At least things are moving in the right direction....

Role on 20 minutes tomorrow! Speak soon,

Pete

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